ADD WIND TO YOUR WORKOUT

Make this your weekly ritual

Core strength • Cardio endurance • Mental reset

📍 Location

⏱ Duration

75 minutes

🌊 Skill Level

Beginner-friendly

👨‍👩‍👧 Ages

Kids an welcome

WHY WINDSURFING WORKS

Core Strength

Every session forces your body to stabilize against real wind and water. It's functional strength that builds balance, coordination, and total-body control.

Low-Impact Cardio

Elevate your heart rate without pounding your joints. Windsurfing builds endurance naturally while keeping your workouts dynamic and engaging.

Mental Reset

There's something different about training on the water. Fresh air. Element of adventure. Stress drops. Focus sharpens. You leave feeling stronger, clearer, and recharged.

we are MotivAQ

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Our method has been tested

Rated 5 out of 5
“I wasn’t the biggest fitness guy, but thanks to MotivAQ I finally found an easy way to workout from home! The classes are easy to follow and go at a good pace.”
Korey Torres
Rated 5 out of 5
“MotivAQ took me to the next level of my at-home exercising. The instructors are really top-notch, which is amazing considering the low cost of the classes!”
Terry Dennis
Rated 5 out of 5
“Highly recommended! They have such a big variety of classes that I can always find something new and interesting for me based on what I’m in the mood for!”
Katy Gilmore

© 2021 All Rights Reserved.

Contact Us

Find us Here

34451 Ensenada Pl., Dana Point, CA 92629

Get In touch

(310) 954-7655
mc@mikeswindsurfing.com

Training Hours

Mon- Fri: 10am- 4pm
Saturday: 10am-4pm
Sunday: 10am-4pm

Take the first step, we
will take care of the rest

Ready to Get on the Water?

Limited Spring Spots